About Us

Founded  by Jacqui Lewis, a personal trainer and life coach with over 15 years of  experience, The Mettle Project exists to help people do more than just change  their bodies — we help you reclaim your power. This is a space where  strength isn’t measured by reps or aesthetics alone, but by your ability  to rise, evolve, and lead a life that feels aligned with who you truly  are. Whether  you’re rebuilding after trauma, seeking deeper self-connection, or  simply ready to break free from cycles that no longer serve you — you’re  in the right place.

Here, we do the inner work and the outer work. 

We train the body and rewire the mind. 

We lift heavy — in the gym and in life.

What We Offer:

• Personal  Training: Build physical strength with intentional, customized training  plans that honor your body, your history, and your goals.
• Life Coaching: Gain clarity, build discipline, and step into the version of yourself that no longer plays small.
• The  Mettle Project: Our signature group coaching + healing space focused on  intergenerational healing, self-leadership, and resilience for women.

Why “Mettle”?

Because true strength isn’t loud — it’s steady. It’s quiet persistence. It’s choosing to keep going when no one’s watching.

Mettle is courage in motion.

It’s who you already are — we just help you uncover it.

You were never meant to stay small.

You were meant to endure, evolve — and lead.

Let’s build that version of you — together.

🖤

Jacqui Lewis

Founder, The Mettle Project